Laydhka Waddada Beerta ee Nalalka Daadka ee Tooska ah

NOOCA POLY-SHAQAAL BADAN OO SHAQO BADAN Laydhka beerta

Qabo gabal wax shubaya si aad laambada ugu rakibto tiirka birta, waxaana lagu rakibi karaa lakabyo badan.

Madaxa laambada ayaa lagu dari karaa cabbir kasta si loo gaaro shucaac-jihooyin badan iyo xaglo badan, taas oo loo isticmaali karo nalal badan oo shaqeynaya ee waddooyinka beerta iyo waddooyinka waaweyn;

Ku habboon nalalka saadaasha ee afar geesoodka, socodka baarkinnada iyo godadka webiga;

Ku habboon geedaha ku yaal barxadda, meelaha lagu lugeeyo baarkinnada, darafyada webiga ee iftiinka saadaasha;